Adam & Eve Eve’s Kegel Training Set

Single and Dual Weighted Kegel Trainers

The Adam & Eve Eve’s Kegel Training Set gives you two ways to work your pelvic floor while enjoying smooth internal stimulation. Made for women who want to strengthen their Kegel muscles and feel more in control during sex, this set includes a beginner-friendly single-ball trainer and a more intense dual-ball trainer.

Start with the single weighted ball when you are new to Kegel exercises. Add a few drops of lubricant, insert it slowly and squeeze your vaginal muscles around the smooth silicone cradle. When you are ready for more weight and intensity, move up to the dual-ball trainer. Both Kegel trainers are waterproof, so you can use them during solo play, with a partner or while relaxing in the bath or shower.

Key Benefits

• Includes two vaginal Kegel trainers so you can start with one weighted ball and progress to a dual-ball workout.
• Helps you strengthen and stimulate your Kegel muscles through gentle squeeze-and-release exercises.
• Gives you a smooth, firm internal feel with weighted ABS plastic balls held in creamy-smooth silicone cradles.
• Makes it easy to remove or share control during partner play with flexible ringed retrieval cords.
• Lets you use the removable weighted balls while seated, moving around your home or exploring other kinds of stimulation.
• Waterproof and submersible for use in the tub, shower or wherever you feel most relaxed.

Specifications

Safety & Care

Remove the weighted ABS plastic balls from the silicone cradles before cleaning. Wash each piece with mild soap and warm water or toy cleaner before and after use. Dry every piece fully, then store the Kegel trainers separately from other sex toys until your next session.

Add a few drops of your favorite lubricant to the silicone surface before insertion for a smoother feel. Check the silicone cradles, weighted balls and retrieval cords before use. Do not use the Kegel trainers if any piece is torn, cracked or damaged. Stop use if you feel pain, pinching, numbness or discomfort.

These Kegel trainers are for vaginal use only. Do not use them for anal play because they do not have an anal-safe flared base.

Adult Toy Box ships every order in plain packaging.

Who It’s For

The Adam & Eve Eve’s Kegel Training Set is for women who want a simple way to begin Kegel exercises and gradually move into a heavier dual-ball trainer. It is especially helpful if you want more pelvic floor awareness, enjoy internal pressure and want a non-vibrating way to bring stimulation into your solo routine.

It also works for couples who want to add a playful element to foreplay. Your partner can use the ringed retrieval cord to slide the Kegel balls in and out while you relax and enjoy the sensation.

What’s Included

• (1) Single-ball Kegel trainer
• (1) Dual-ball Kegel trainer

FAQ

What is included in the Adam & Eve Eve’s Kegel Training Set?

The Adam & Eve Eve’s Kegel Training Set includes two vaginal Kegel trainers: one single-ball trainer and one dual-ball trainer. Both have weighted ABS plastic balls, silicone cradles and ringed retrieval cords.

How do I use the Adam & Eve Eve’s Kegel Training Set?

Start with the single-ball trainer if you are new to Kegel exercises. Apply a few drops of lubricant, gently insert the Kegel ball into your vagina, then squeeze and release your pelvic floor muscles around it. When you are ready for a more intense workout, switch to the dual-ball trainer.

What is the difference between the single and dual Kegel trainers?

The single-ball trainer measures 3.78 inches long, 1.3 inches wide and weighs 1.66 ounces. The dual-ball trainer measures 5.47 inches long, 1.3 inches wide and weighs 3.16 ounces. The dual trainer gives you two weighted balls for a stronger, more intense Kegel workout.

Are the Adam & Eve Eve’s Kegel Training Set trainers waterproof?

Yes. Both Kegel trainers are waterproof and submersible. You can use them in the bath or shower, then remove the weighted balls from the silicone cradles for cleaning.

Can beginners use the Adam & Eve Eve’s Kegel Training Set?

Yes. The single-ball trainer is beginner friendly and gives you a lighter starting point for vaginal Kegel exercises. You can begin seated, practice slow squeeze-and-release contractions and move to the dual-ball trainer when you feel ready.

How do I clean the Adam & Eve Eve’s Kegel Training Set?

Pop the weighted balls out of the silicone cradles. Wash the balls and cradles with mild soap and warm water or toy cleaner, then dry every piece completely. Store them separately from other sex toys.